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Evo šta naša tijela s godinama trebaju

Kako starimo naša tijela se mijenjaju, metabolizam se usporava, a procesi u tijelu rade usporenije. Zato trebamo pomoći organizmu povećanim unosom tvari koje...

Magazin • Top

Ljeti tijelo traži laganiju hranu, poslušajte ga

Svako godišnje doba sa sobom nosi svoje posebnosti i iziskuje određeni režim prehrane zbog specifičnih potreba organizma uslijed vanjskih faktora, ističu iz...

Magazin • Top • Vijesti

Ishranom do savršene figure

Ova uspješna kantautorka, glumica i trostruka mama uzor je mnogim ženama. Pored toga što redovno vježba i ima nevjerovatnu figuru, Beyonce strogo vodi računa o...

Lifestyle • Vijesti • Zanimljivosti • Zdravlje

Savjeti pomoću kojih ćete duže ostati siti tokom dana

Postoji nekoliko načina pomoću kojih ćete duže biti siti tokom dana. Naime, u obroke biste trebali dodati namirnice koje sadrže veliku količinu vlakana. Neke...

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Tag - ishrana

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